Helping you move, heal, and feel like yourself again
I'm Laura, a Level 5 qualified Soft Tissue Therapist who trained with the Oxford School of Sports Massage (OSSM).
With over 15 years in the healthcare sector, I work with people managing chronic pain or long-term conditions, as well as anyone determined to stay active and mobile — whether that means training for your next event, getting back to your daily walk, or simply moving through life without pain holding you back.
My approach
No two bodies are the same, and no two treatments should be either. I take the time to understand what's really going on — your history, your goals, and how your body is coping day to day, whether you're an active sportsperson or not. — before building a treatment plan around you.
Depending on what you need, treatment plans may include:
Soft tissue therapy — targeted, hands-on work to help you recover from sprains, strains, and soft-tissue injuries, and get back to the activities you love. Treatments may include a combination of deep-tissue massage, myofascial release, trigger point therapy, muscle energy techniques and soft tissue release.
Sports massage — full body or targeted deep-tissue massage to support performance, recovery, and injury prevention, whether you're a weekend runner or a competitive athlete.